INFPs & ENFPs: How To Change Your Mood (Beware Of Self Help!)

how to change your mood

We all experience bad days. Sometimes from a silly email, sometimes it’s just our mood, sometimes everything goes wrong. But maybe, in this era of self-help, you’ve tried to change your mood, to reach a more positive state, just to find that it doesn’t work and it’s just making things worse.

I’ve found that ENFPs and INFPs are more likely to experience this, but I think everybody can relate.

A single event can easily become 2 days of struggle. Especially if you need to be in a certain state, for example if you need to be in flow to have creative ideas. It was my case, I struggled for 3 days this week to find a topic for this video!!

So I want to share what I’ve learned about that, and how we can actually be aware of this and still turn it into a productive day, to feel better and fresh the next day. It’s simple but we need to be aware of it! It’s all about using other processes in our brain.

So check out the video to discover how to limit the frustration and still get things done!

Thanks, enjoy πŸ™‚

how to change your mood

How To Start A New Creative Project And Keep Motivation

start a new creative project and keep motivation

This video is for people who usually start a new project, personal or creative, with high enthusiasm and motivation, but end up feeling bored and eventually just want to quit.

If you feel like you’re constantly feeling like there is a better project to be done, which seems more interesting, more meaningful, then you might struggle to finish any long term project.

You might even start to think that you’re lazy, that something’s wrong with you, that you have no willpower and motivation.

But that’s not true! There is actually a reason, and this reason is that you function with meaning, passion and energy. You then have difficulties to carry on when the initial motivation fades away.

But there are ways to stay motivated. So if you want to finish a project that you care about, if you want to stop switching direction every 3 months, watch my last video below as I share with you my experience. Indeed I experienced this with my Youtube channel. I was very motivated at first, but almost quit this week.

So if you’re one of us, if you function with meaning and passion, you need to check out this video where I discuss how such people can stay motivated, by being true to their values.

Thank you for watching! Enjoy πŸ™‚

What’s Your Purpose In Life? Find Alignment And Clarity

what's your purpose in life

Do you know what’s your purpose in life? It’s a big question, and it’s definitely not an easy answer. But I feel like we all want to have at least a sense of purpose.

We want to know that our life matters and that it has meaning. But nowadays, there is too much information, and we just end up stressed and overwhelmed. That was my case. That’s why I want to share my journey with you, to save you a lot of time.

By the end of this video, you will have absolute clarity about what to think and do regarding your purpose in life. And it will relieve a lot of stress!

Enjoy the video πŸ™‚

what's your purpose in life